Trying to lose weight? Stepping on a scale each day could help, study finds
https://healthell.blogspot.com/2018/11/trying-to-lose-weight-stepping-on-scale.html
Trying to lose weight? Stepping on a scale each day could help, study finds
Anyone who’s ever tried to lose weight knows how difficult reaching your weight goals can seem to be. But a new study found those who step on a scale on a daily basis were more likely to shed weight than those who did not.
