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Foods to help fight off the flu or a cold


Foods to help fight off the flu or a cold



Every year Americans suffer from about a 1 billion colds and up to 20 percent of them get the flu, according to the Centers for Disease Control and Prevention (CDC). Fox News’ Dr. Manny Alvarez sits down with nutritionist Frances Largeman-Roth to go over the best foods and dishes that can help fight off that nasty cold or flu this year.

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