An avocado a day could lower 'bad' cholesterol levels, study suggests
https://healthell.blogspot.com/2019/10/an-avocado-day-could-lower-bad.html
An avocado a day could lower 'bad' cholesterol levels, study suggests
The study suggests that eating one avocado a day can lower levels of low-density lipoprotein (LDL), the type of cholesterol considered to be “bad.”