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Hair loss following rapid weight loss

Jonny Smith Reply 02:18 A+ A-

I have been shedding hair like crazy during the last month. It may be from shock due to losing 10 lbs of weight but I don’t know how rapidly I lost the weight. I am eating less carbs and more protein though. If the hair loss is due to shock how do I reverse this? I don’t want to start eating loads and regain the weight. Rapid hair loss following a loss of rapid weight loss is common.

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